Are you struggling with the long-term effects of COVID-19 and seeking guidance on how to optimize your diet for a swift recovery? Look no further! Our comprehensive online course, “COVID-19 Recovery Diet: Long-term Nutritional Strategies for Post-COVID Individuals,” is specifically designed to address the unique dietary considerations faced by individuals on their journey towards reclaiming their health post-COVID. In this course, we delve deep into the intricacies of crafting a well-balanced and nourishing diet that supports your body’s healing process. From understanding the specific nutritional deficiencies commonly associated with COVID-19 to exploring evidence-based dietary interventions, our expert instructors will equip you with the knowledge and tools necessary to embark on a transformative nutritional journey.
Features
- Overview of Long COVID and Dietary Considerations
- Understanding macronutrients and designing a balanced diet plan
- Managing digestive issues and incorporating gut-friendly foods
- Supporting respiratory health with foods that promote lung healing
- Balancing hormones, maintaining weight, and muscle mass
Target audiences
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